Kashmiri Walnut Kernels

To say that walnuts are a nutritious food is a bit of an understatement.

Walnuts provide healthy fats, fiber, vitamins and minerals — and that’s just the beginning!

Walnuts are an excellent source of antioxidants, and the only tree nut that has plant form of omega-3 essential fatty acid.

Decreases inflammation. Promotes healthy gut. Supports weight control.

Walnuts are high in protein, vitamins, omega 3 fatty acids, trace minerals, lecithin and oils, and have been regarded as brain-food through the ages.

Didn’t we say it’s a wonder nut!

So, munch on!!

Benefits:

• Contain several neuro-protective compounds, including vitamin E, folate, melatonin, omega-3 fats, and antioxidants;
• Supports increasing inferential reasoning in young adults;
• Reduces blood pressure, coronary artery disease, and chances of strokes;
• Reduces chances of breast, colon, and prostate cancers;
• Boosts sexual health for both sexes;
• Aids in weight loss, lowers levels of bad LDL cholesterol, and higher levels of good HDL cholesterol;
• Excellent anti-inflammatory;
• Decreases the risk of gall stones;
• Contain healthy Vitamin B Complex groups in them like foliates, riboflavin, and thiamin, which are necessary for pregnant women and fetus.
• Helps create healthy and beautiful skin with Vitamin E and natural antioxidants;
• Helps create healthier hair and hair follicles with potassium, Omega 3, Omega 6, and Omega 9 fatty acids;
• The only nut with a significant amount of alpha-linoleic acid;
• Insignificant amounts of sodium;
• Cholesterol free;

Product Details & Care Instructions:

• 100% Vegetarian
• Shelf Life: 6 months
• Storage & Care: Store in an airtight container in a dark and cool place. Keep away from water, heat, and direct light.